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Eddie's Recipes - Eggplant Parmigiana

Serves 4

Ingredients
1/2 pound very lean ground beef
1/2 teaspoon onion powder
1/4 teaspoon garlic powder
1 28-ounce can salt free tomatoes
1 6-ounce can tomato paste
1/2 teaspoon oregano
1 teaspoon dries basil
1 large eggplant
1/4 cup sapsago cheese

Method

  1. Cook ground beef in nonstick frying pan until brown
  2. Sprinkle with onion and garlic powders and stir well
  3. Add tomatoes, tomato paste, oregano, and basil
  4. Cook, covered, for 15 minutes
  5. Peel eggplant and slice into 1/4-inch slices
  6. Spread a layer of beef mixture to cover the bottom of nonstick baking dish . Top with layer of eggplant
  7. Repeat layers, ending with beef mixture, and sprinkle with grated sapsago cheese
  8. Bake in a 350 F oven for 40 minutes

Nutrition - Per Serving
Calories: 204
Protein: 18 grams
Carbohydrate: 20 grams
Fat: 6 grams

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