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Eddie's Recipes - Eggplant Parmigiana
Serves 4
Ingredients
1/2 pound very lean ground beef
1/2 teaspoon onion powder
1/4 teaspoon garlic powder
1 28-ounce can salt free tomatoes
1 6-ounce can tomato paste
1/2 teaspoon oregano
1 teaspoon dries basil
1 large eggplant
1/4 cup sapsago cheese
Method
- Cook ground beef in nonstick frying pan until brown
- Sprinkle with onion and garlic powders and stir well
- Add tomatoes, tomato paste, oregano, and basil
- Cook, covered, for 15 minutes
- Peel eggplant and slice into 1/4-inch slices
- Spread a layer of beef mixture to cover the bottom of nonstick baking dish . Top with layer of eggplant
- Repeat layers, ending with beef mixture, and sprinkle with grated sapsago cheese
- Bake in a 350 F oven for 40 minutes
Nutrition - Per Serving
Calories: 204
Protein: 18 grams
Carbohydrate: 20 grams
Fat: 6 grams
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